This isn't really a recipe, and that's exactly what the person I stole (er, adapted) it from said, too. But it is delicious, and easy, and affordable, so I wanted to share.
I posted yesterday about my failure to plan meals, and got some great tips from my friend Ruth. One was to keep frozen shrimp in the freezer. Always. The other was to make eggs in a quick tomato sauce. Because Ruth is usually right about most things, and because I love eggs and tomato sauce, I tried it.
Here's what I used:
2-3 tablespoons olive oil
1 large, white onion, chopped
A pinch of crushed red pepper
1 28-oz can of crushed tomatoes
About a teaspoon of honey
A few pinches of dried basil (because I didn't have any fresh basil handy)
3 cloves garlic, minced
3 large, brown eggs
A handful of shredded Parmesan cheese
Salt and pepper to taste
Here's what I did:
I sauteed the onion in the olive oil in a pan over medium heat. When the onions became translucent, I added the tomatoes, garlic, honey and spices, and cooked everything down until what was in the pot resembled a red sauce. I then salted and peppered it to taste and (tried to) gently crack three eggs into sauce. I let the eggs poach for a few minutes — until the whites were cooked and the yolks were still runny. Then, I transferred it all to a bowl and sprinkled some Parmesan cheese on top.
I still had about half of the red sauce left over, and since I bought two cans of tomatoes and a dozen eggs, that makes four easy, affordable meals. Definitely not a great option for when I'm cooking for Kyle and myself, but a wonderful naturally gluten-free dinner for one (or for two who don't require a meat and a starch every night).